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By thekitchn.com
Moroccan-Spiced Chickpea Bowls
Instructions
Prep:10minCook:35min
These saucy, spiced chickpea bowls with kale, avocado, and a runny-yolked egg, are all the proof you need that comfort food can also be healthy.
Updated at: Tue, 08 Apr 2025 01:09:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
25
High
Nutrition per serving
Calories626.8 kcal (31%)
Total Fat33.8 g (48%)
Carbs61.2 g (24%)
Sugars11.8 g (13%)
Protein26.9 g (54%)
Sodium522.8 mg (26%)
Fiber18.3 g (65%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupplain greek yogurt

¼ cupfresh mint leaves
finely chopped

¼ cupwater

1 tablespoonextra-virgin olive oil

1clove garlic
minced

kosher salt

freshly ground black pepper

3 tablespoonsavocado oil
or extra-virgin olive oil, divided

0.5onion
medium, diced

2cloves garlic
minced

2 teaspoonsharissa paste

1 teaspoontomato paste

2 teaspoonsground cumin

1 teaspoonpaprika

½ teaspoonground cinnamon

2 cupschickpeas
cooked, drained

1 x 14.5 ouncecan diced tomatoes

¾ cupbulgur

1 poundkale leaves
shredded or chopped

4eggs
poached or hard-boiled large

2avocados
medium, thinly sliced
Instructions
View on thekitchn.com
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