By food.com
Jim's Famous Seafood Gumbo
Instructions
Prep:20minCook:1h 30min
This is my brother in law's famous seafood gumbo. My kids gobble it up! Jim owns a restaurant in Virginia and makes this on family gatherings at the beach. He always uses fresh ingredients but it's almost as good using frozen. We like it HOT so adjust your seasonings. Serve over rice.
Updated at: Thu, 21 Nov 2024 17:35:01 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories350 kcal (18%)
Total Fat17.8 g (25%)
Carbs18.5 g (7%)
Sugars6.3 g (7%)
Protein29 g (58%)
Sodium721.1 mg (36%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lbshrimp shelled
6 ouncesfrozen crab
½ cupflour
½ cupoil
¾ cupgreen onion
chopped
¾ cupgreen pepper
chopped
½ cupcelery
chopped
1 ½ cupschicken broth
½ teaspoonsalt
¼ teaspoonpepper
1ham hock
1 x 8 ouncecan tomato paste
1 x 7.5 ouncecan diced tomatoes
2 tablespoonsparsley
2 tablespoonsworcestershire sauce
1 tablespoonPickapeppa Sauce
2 teaspoonsdry oregano
2bay leaves
1 teaspoonpaprika
½ teaspoongarlic powder
½ teaspoonTabasco sauce
to taste
10 ouncesfrozen okra
1 pintoyster
shucked and drained
1 ½ teaspoonsfile powder
Instructions
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