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By food.com

Chicken, Shrimp, and Sausage Gumbo

Instructions
Prep:2hCook:2h 30min
This recipe was a culmination of several recipes that I ran across through the years. It is time consuming but it is worth it. Note: The roux is probably the most important part of making a gumbo, take your time and you will be rewarded (To quote Alton Brown). The darker the color, the richer it will be. I like mine very dark.
Updated at: Thu, 21 Nov 2024 09:03:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
8
Low

Nutrition per serving

Calories513 kcal (26%)
Total Fat33.3 g (48%)
Carbs16.2 g (6%)
Sugars4.7 g (5%)
Protein38.2 g (76%)
Sodium2289.3 mg (114%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on food.com
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