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By fedandfit.com
Instant Pot Creamy Chicken Tortilla Soup Recipe
Instructions
Prep:10minCook:25min
This soup is packed with flavor and comes together quickly with the help of the Instant Pot!
Updated at: Mon, 11 Jul 2022 14:13:24 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories525.6 kcal (26%)
Total Fat22.6 g (32%)
Carbs33.5 g (13%)
Sugars4.8 g (5%)
Protein45.3 g (91%)
Sodium1565.1 mg (78%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
5 cupschicken broth
8 ouncestomato sauce
1 tablespoonchili powder
1 teaspoonground cumin
1 teaspoondried oregano leaves
1 teaspoononion powder
1 teaspoongarlic powder
½ teaspooncoarse sea salt
to taste
2 poundsboneless skinless chicken thighs
may use breasts if desired
1 x 16 ouncecan black beans
rinsed and drained, omit for Paleo and Low Carb
1 cupfrozen corn
omit for Paleo and Low Carb
½ cupsour cream
or an equal amount of cream from the top of a can of full-fat coconut milk for dairy-free
2 tablespoonslime juice
3corn tortillas
or two grain-free tortillas
3 tablespoonsavocado oil
or ghee
red onion
diced, for garnish
sour cream
Additional, for garnish
1jalapeno
thinly sliced
Instructions
View on fedandfit.com
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