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By salads4lunch.com
Southwestern Sweet Potato Salad Recipe
Instructions
Prep:10minCook:25min
This easy Southwestern Sweet Potato Salad is a healthy, make-ahead recipe with black beans, corn, and a zesty lime dressing—perfect warm or chilled!
Updated at: Thu, 17 Jul 2025 18:22:32 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories239.8 kcal (12%)
Total Fat10.1 g (14%)
Carbs32.4 g (12%)
Sugars7.8 g (9%)
Protein5.4 g (11%)
Sodium352.6 mg (18%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2sweet potatoes
large, peeled and cut into 1/2-inch cubes
1 tablespoonolive oil
½ teaspoonchili powder
½ teaspooncumin
salt
to taste
pepper
to taste
1 x 15 ozcan black beans
drained and rinsed
1 cupcorn kernels
fresh, frozen, or canned
0.5red bell pepper
diced
¼ cupred onion
finely chopped
¼ cupfresh cilantro
chopped
3 tablespoonsolive oil
2juice of limes
1 tablespoonhoney
or maple syrup
1 teaspoondijon mustard
1clove garlic
minced
Instructions
View on salads4lunch.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
