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Lindsay H
By Lindsay H

Sweet Potato Quinoa Black Bean Salad

Updated at: Thu, 17 Aug 2023 04:02:45 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
21
High

Nutrition per serving

Calories267 kcal (13%)
Total Fat10.8 g (15%)
Carbs37.9 g (15%)
Sugars7.1 g (8%)
Protein6.5 g (13%)
Sodium286.9 mg (14%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 400 degrees F. Place the cubed sweet potatoes and red onion on a large baking sheet. Drizzle with 1 tablespoon olive oil, then sprinkle with the chili powder, smoked paprika, and salt. Toss to coat and spread into a single layer. Bake until the potatoes are just tender, about 25 minutes, turning halfway through. Remove from the oven and set aside.
Step 2
While the potatoes bake, cook the quinoa (if needed). In a small bowl or large measuring cup, whisk together the remaining 3 tablespoons extra virgin olive oil, lime juice and zest, maple syrup, and garlic (or shake the ingredients together in a mason jar with a tight-fitting lid).
Step 3
In a large mixing bowl, combine the cooked quinoa, black beans, bell pepper, cilantro, and roasted sweet potatoes and onions. Pour the dressing over the top, then toss to combine. Enjoy warm or at room temperature.
Step 4
NOTES
Step 5
Store leftovers in the refrigerator for up to five days. If making for a party, you can make and assemble up to 1 day in advance—the recipe tastes its best either day or day after it is made.
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