Easy Seitan Steak

Name: Easy Seitan Steak
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian
Ingredients: 1½ cup vital wheat gluten; ¼ cup nutritional yeast; ½ cup chick pea flour (or garbonzo bean powder); 1 ½ tsp garlic powder; 1 ½ tsp onion powder; 2 tbsp brown sugar; 1 cube (1 tsp) vegetable bouillon or no-beef bouillon + ¾ cup hot water; ½ tsp liquid smoke; 1 tbsp soy sauce; ¼ cup ketchup; ¼ cup tahini; 2 garlic cloves, grated; pinch of black pepper; 1 ½ cubes (1 ½ tsp) vegetable bouillon or no-beef bouillon + 1 ½ cup hot water; ¼ cup brown sugar; ¼ cup BBQ Sauce; 1 tbsp molasses; 3 tbsp Dijon mustard; ½ tsp chili powder; 1 tbsp dried parsley; ½ tsp thyme; 1 bay leaf; 1 tbsp olive oil (rub for seitan)