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By salads4lunch.com
Shaved Asparagus Salad with Lemon Vinaigrette Dressing
Instructions
Prep:15min
This shaved asparagus salad is crisp, fresh, and bright with lemon and Parmesan. Thin ribbons of asparagus create a light salad that works well as a spring side dish or a simple starter.
Updated at: Tue, 12 May 2026 13:08:30 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories173.5 kcal (9%)
Total Fat13.7 g (20%)
Carbs7.1 g (3%)
Sugars2.3 g (3%)
Protein6.3 g (13%)
Sodium387.6 mg (19%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundfresh asparagus
woody ends trimmed
¼ cupshaved parmesan cheese
2 tablespoonspine nuts
toasted, or sliced almonds
2 tablespoonsred onion
thinly sliced
2 tablespoonsolive oil
1 tablespoonfresh lemon juice
1 teaspoonlemon zest
1 teaspoondijon mustard
1garlic clove
small, finely grated
¼ teaspoonsalt
¼ teaspoonblack pepper
parmesan shavings
lemon zest
Chives
chopped
microgreens
Instructions
View on salads4lunch.com
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Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Under 30 minutes












