
1/2

2/2
100%
1
By salads4lunch.com
Shaved Asparagus Salad with Lemon Vinaigrette Dressing
Instructions
Prep:15min
This shaved asparagus salad is crisp, fresh, and bright with lemon and Parmesan. Thin ribbons of asparagus create a light salad that works well as a spring side dish or a simple starter.
Updated at: Fri, 21 Aug 2026 07:11:14 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories174.6 kcal (9%)
Total Fat13.7 g (20%)
Carbs8 g (3%)
Sugars2.3 g (3%)
Protein7.2 g (14%)
Sodium387.6 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundfresh asparagus
woody ends trimmed
¼ cupshaved parmesan cheese
2 tablespoonspine nuts
toasted, or sliced almonds
2 tablespoonsred onion
thinly sliced
2 tablespoonsolive oil
1 tablespoonfresh lemon juice
1 teaspoonlemon zest
1 teaspoondijon mustard
1garlic clove
small, finely grated
¼ teaspoonsalt
¼ teaspoonblack pepper
parmesan shavings
lemon zest
Chives
chopped
microgreens
Instructions
View on salads4lunch.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Under 30 minutes












