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By pickuplimes.com
Autumn Glow Nourish Bowl
Instructions
Prep:10minCook:50min
Warm up with this hearty autumn nourish bowl recipe, filled with fall favourites like sweet potatoes, Brussels sprouts, and pomegranate seeds. Packed with plant-based protein from quinoa and topped with a creamy tahini-turmeric sauce, it's the perfect nourishing meal for cooler days! It’s our go-to harvest bowl recipe, celebrating all the best seasonal flavours in one delicious dish.
Updated at: Sat, 14 Mar 2026 00:38:37 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
47
High
Nutrition per serving
Calories623.3 kcal (31%)
Total Fat22.9 g (33%)
Carbs90.7 g (35%)
Sugars14.9 g (17%)
Protein19.4 g (39%)
Sodium487.6 mg (24%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
1onion
medium
2garlic clove
3sweet potato
medium
2 ½ cupBrussels sprouts
1 ½ cupquinoa
2 ¼ cupwater
1vegetable bouillon cube
2 cupspinach
⅓ cupunsalted roasted almonds
¼ cuppomegranate seeds
2 Tbspdried cranberries
¼ cuptahini
⅓ cupwater
0.5lemon
1 tspwhite miso paste
1 tspdijon mustard
1 tspagave syrup
½ tspground turmeric
½ tsponion powder
1 pinchground black pepper
Instructions
View on pickuplimes.com
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