By BBC Good Food
Instant frozen berry yogurt
Instructions
Prep:5min
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie but high in protein frozen yogurt treat, which is ideal for eating after exercise or as a quick dessert
Updated at: Sun, 20 Jul 2025 00:36:03 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories109.1 kcal (5%)
Total Fat3.3 g (5%)
Carbs14.6 g (6%)
Sugars10.9 g (12%)
Protein6.1 g (12%)
Sodium22.7 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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