By BBC Good Food
Instant frozen berry yogurt
Instructions
Prep:5min
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie but high in protein frozen yogurt treat, which is ideal for eating after exercise or as a quick dessert
Updated at: Thu, 28 Nov 2024 15:41:10 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
7
Low
Nutrition per serving
Calories86.7 kcal (4%)
Total Fat0.4 g (1%)
Carbs14.4 g (6%)
Sugars10.5 g (12%)
Protein6.9 g (14%)
Sodium23.3 mg (1%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on BBC Good Food
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