By naturallieplantbased.com
Chipotle Black Bean Tofu Tacos
Instructions
Prep:15minCook:20min
These chipotle black bean tofu tacos will spice up your Taco Tuesday with mouthwatering smoky flavors combined with creamy avocado and pickled onions.
Updated at: Fri, 15 Sep 2023 00:54:39 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat16.9 g (24%)
Carbs36.6 g (14%)
Sugars7.6 g (8%)
Protein14.1 g (28%)
Sodium1316.5 mg (66%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red onion
small, thinly sliced
½ cupapple cider vinegar
2 Tbspsugar
½ cupwater
1 ½ tspsalt
1 blockextra firm tofu
drained and pressed
15 ozblack beans
drained and rinsed
3 Tbspolive oil
3chipotles in adobo
1 tspsugar
2 tspapple cider vinegar
or white vinegar
¼ cupwater
+1 tbsp
1 tspgarlic powder
1 tsporegano
1 tspcumin
½ tspchili powder
½ tspsalt
6flour tortillas
small
1avocado
sliced
fresh lime
cilantro
salsa
Instructions
View on naturallieplantbased.com
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