
By healthyseasonalrecipes.com
Healthy Chicken Piccata
Instructions
Prep:30minCook:25min
Healthy chicken piccata recipe with lemon, capers, white wine and parsley. A delicious and healthy version of classic Italian lemon chicken.
Updated at: Sat, 08 Feb 2025 11:52:00 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories228.8 kcal (11%)
Total Fat6.7 g (10%)
Carbs10.6 g (4%)
Sugars2.1 g (2%)
Protein27.7 g (55%)
Sodium523.5 mg (26%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1lemon

1 poundboneless skinless chicken breasts

¼ cupall-purpose flour

½ teaspoonsalt

½ teaspoonground pepper

1 tablespoonextra-virgin olive oil
plus 4 teaspoons, divided

1sweet onion
large, sliced

1clove garlic
minced

1 cupreduced sodium chicken broth

¼ cupdry white wine

4 teaspoonscapers
drained

¼ cupparsley
chopped
Instructions
View on healthyseasonalrecipes.com
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Notes
81 liked
11 disliked
Delicious
Go-to
Easy
Makes leftovers
Fresh