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By avocadoskillet.com
sticky sesame shiitake mushrooms
Instructions
Prep:5minCook:13min
These sticky sesame shiitake mushrooms are a perfect healthy meal idea.
Updated at: Tue, 10 Feb 2026 02:51:07 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories309.2 kcal (15%)
Total Fat11.8 g (17%)
Carbs44.8 g (17%)
Sugars15.3 g (17%)
Protein14.6 g (29%)
Sodium1943.8 mg (97%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
4 clovesminced garlic
4 cupsshiitake mushrooms
thinly sliced
¼ teaspooncumin
¼ teaspoonpaprika
1 Tbsptoasted sesame oil
salt
pepper
¼ cupsoy sauce
3 Tbsprice vinegar
2 Tbsptomato paste
½ Tbspmaple syrup
red pepper flakes
1 tspgrated ginger
1 Tbsparrowroot
or cornstarch
rice
Cooked, or quinoa
1 tablespoonssesame seeds
1 tablespoonscilantro
Instructions
View on avocadoskillet.com
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Notes
1 liked
0 disliked
Delicious
Easy
One-dish
Spicy
Sweet












