By maunikagowardhan.co.uk
Kashmiri Khatte Baingan
I love aubergines and with Indian cuisine there are so many ways to cook this wonderful veg. My local shop stocks a variety of them including baby aubergines which are perfect for frying, grilling, stuffing and cooking some gorgeous curries. This is one recipe I’ve been yearning to share for a while. Not a huge amount is known about Kashmiri cooking. It dates back to the 1500’s with Taimur invading India bringing in its cooking and food influences. The region has the best of both sides of the country in terms of where the techniques and flavours hail from including those across the Himalayas. There are various ways of preparing meals within this northern region of Kashmir which I have shared here. Eating a Kashmiri wazwan (feast for the eyes and belly!) is a thing of beauty and an experience. It is a royal banquest that takes hours of preparation with an elaborate meal. Something I always remember fondly through my travels in India. The spread that’s typical of the cuisine showcases some of its finest dishes and those that are not very well known. There are a variety of dishes including Tabak Maaz, Rista and khubani ka halwa all wonderful and with complex flavours and spicing. As much as the cuisine is known for their meat curries, equally loved are the vegetarian dishes including this gem of a recipe for Kashmiri Khatte Baingan made with a fried onion paste, tamarind for sourness and spices. The key in this dish of course for the ‘khatta’flavours comes from the tamarind although ground ginger and fennel are synonymous with cooking Kashmiri dishes. My recipes is slightly longer than most of the locals who have cooked it for me previously. Although, this hails from my childhood friend whose maternal family are from Kashmir and have always cooked some of the best dishes I have ever eaten. The use of fried onion paste (in my opinion) gives the curry a lovely consistency and richness while adding a touch of sweetness. You don’t have to puree the onions you can just fry them while cooking the curry to speed up the process but it does make a difference as the sauce really clings on to the aubergine and flavours the veg well through the slits made. As always regular reader will note; in my recipes it is essential to check the strength of the tamarind paste you use. If it is weak you will require a touch more than I have suggested. Devour in this curry with soft chapattis or pulao. Although I feel its best cooked for a dinner party alongside other curries and will undoubtedly delight your guests!
Updated at: Wed, 20 Nov 2024 03:33:35 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
3
Low
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat22.1 g (32%)
Carbs19 g (7%)
Sugars8.1 g (9%)
Protein2.5 g (5%)
Sodium228.7 mg (11%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
10baby aubergines
slit lengthwise with stems intact
4 Tbspvegetable oil
1 tspasafoetida
3cloves
cinnamon stick
2”
5green cardamom pods
120 gmstomato
finely chopped
1 heaped tbspcoriander powder
1 tspmild chilli powder
1 tspturmeric powder
1 tspdried ginger powder
1 heaped tspfennel
coarsely ground
350 mlswater
1 tsptamarind paste
salt
to taste
1 Tbspcoriander
chopped, for garnish
2 Tbspvegetable oil
450 gmswhite onion
thinly sliced
50 mlswater
Instructions
View on maunikagowardhan.co.uk
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Kid-friendly
Special occasion
Sweet