
By ramonascuisine.com
📋 Healthy Lentil Bread - Flourless
Instructions
Prep:15minCook:45min
This lentil bread only needs a few ingredients and makes that perfect snack, working from home lunch, work lunch, or picnic that you can just grab and go. Nutritious, packed with protein, and super delicious. A true Wowzer!
Updated at: Mon, 07 Apr 2025 13:54:26 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories283.4 kcal (14%)
Total Fat14.3 g (20%)
Carbs23.9 g (9%)
Sugars1.9 g (2%)
Protein16.2 g (32%)
Sodium415.8 mg (21%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupsred lentils
dry quantity

200gfeta cheese
made into crumbs

10 sprigsdill
fresh

6spring onions

1 cupGreek yoghurt
go for any 5% up fat

1 handfulolives
chopped

4eggs
medium

1 pinchchilli flakes

50mlolive oil

¼ teaspoonblack pepper
freshly ground

1 teaspoonsoda bicarbonate
small teaspoon

1 teaspoonbaking powder

100gcheddar cheese
grated

2 tablespoonssesame seeds

1red pepper
medium, diced
Instructions
View on ramonascuisine.com
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