Samsung Food
Log in
Use App
Log in
forksoverknives.com
By forksoverknives.com

Pumpkin Seed Granola with Millet and Oats

Updated at: Fri, 15 Aug 2025 08:34:28 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories302.5 kcal (15%)
Total Fat10.5 g (15%)
Carbs48.9 g (19%)
Sugars18.5 g (21%)
Protein8.9 g (18%)
Sodium68.1 mg (3%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!