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forksoverknives.com
By forksoverknives.com

Pumpkin Seed Granola with Millet and Oats

Updated at: Mon, 03 Feb 2025 07:59:42 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories403 kcal (20%)
Total Fat12 g (17%)
Carbs66.8 g (26%)
Sugars18.4 g (20%)
Protein12.7 g (25%)
Sodium70.4 mg (4%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet

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