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Hari Ghotra
By Hari Ghotra

Cauliflower Shorba

In India a shorba is usually a drink rather than a thick soup and they are consumed when it's cold as a warming drink to warm the hands as well as the body. They tend to be packed with herbs and spices and are spicy to give you a hearty health boost when the cold weather hits. Cauliflower makes a really wonderful shorba that's simple to make yet bursting with depth. You can add other vegetables to this if you want to make it into more of a mixed vegetable soup. I have made this one fairly thick so it can be eaten as a delicious warming lunch dish or as a starter but if you want to go for the real deal then just add some hot water and sip in cups.
Updated at: Sat, 22 Nov 2025 08:03:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low

Nutrition per serving

Calories328 kcal (16%)
Total Fat29 g (41%)
Carbs16.5 g (6%)
Sugars4.4 g (5%)
Protein4.6 g (9%)
Sodium2370.5 mg (119%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

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