By spoonsoul.com
Sorrel Soup (Polish Zupa Szczawiowa)
Instructions
Prep:15minCook:30min
Sorrel soup is a tangy, nourishing recipe made with fresh sorrel leaves, potatoes, carrots, and hard-boiled eggs. Perfect for spring or light weeknight meals, this Eastern European classic balances bright citrus-like flavor with comforting vegetables, a cook’s favorite for healthy, refreshing homemade soup.
Updated at: Sun, 19 Oct 2025 12:04:48 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories139.7 kcal (7%)
Total Fat3 g (4%)
Carbs25.7 g (10%)
Sugars4.2 g (5%)
Protein4.5 g (9%)
Sodium945.9 mg (47%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsfresh sorrel leaves
chopped
1carrot
medium, peeled and diced
2potatoes
medium, peeled and diced
0.5celery root
small, celeriac, peeled and diced
1onion
medium, finely chopped
1 tspolive oil
1 tspbutter
1bay leaf
1allspice berries
4 cupsvegetable stock
2eggs
hard-boiled, halved, for serving
1 tspfresh parsley
chopped
salt
to taste
Instructions
View on spoonsoul.com
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