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loveandlemons.com
By loveandlemons.com

Adzuki Bean Bowls

Instructions
Prep:20minCook:30min
This grain bowl with adzuki beans recipe is adapted from Healthyish by Lindsay Maitland Hunt. For speedy assembly, cook the adzuki beans up to 3 days in advance, or use canned beans.
Updated at: Thu, 11 Dec 2025 17:48:19 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
23
High

Nutrition per serving

Calories531.9 kcal (27%)
Total Fat30.8 g (44%)
Carbs54.8 g (21%)
Sugars11.3 g (13%)
Protein16.8 g (34%)
Sodium1554.2 mg (78%)
Fiber16.4 g (59%)
% Daily Values based on a 2,000 calorie diet

Notes

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