Hummus Oat Crackers Two Ingredient Recipe

Name: Hummus Oat Crackers Two Ingredient Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Cuisine: American, Middle Eastern
Ingredients: 400g Hummus; 1 Cup Oat Flour / Rolled Oats

Instructions

Prep:5minCook:35min

Healthy 2 ingredient oatmeal crackers made with hummus

Updated at: Thu, 23 Feb 2023 00:19:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories36 kcal (2%)

Total Fat1.6 g (2%)

Carbs4.2 g (2%)

Sugars0 g (0%)

Protein1.6 g (3%)

Sodium51.2 mg (3%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

30 servings

400gHummus

1 CupOat Flour

Instructions

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Notes

2 liked

1 disliked

Delicious

Easy

Kid-friendly

Ellis· 2 years ago

Made them with a bit of beetroot hoummus too. Made them too thin and they burnt. S loved them

Hummus Oat Crackers Two Ingredient Recipe

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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