By bon appétit
Falafel-Spiced Tomatoes and Chickpeas on Flatbread
To make this tomato-on-bread revelation right this very minute, use a prepared flatbread like naan or pocketless pita.
Updated at: Thu, 21 Nov 2024 19:03:48 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
47
High
Nutrition per serving
Calories650.6 kcal (33%)
Total Fat31.6 g (45%)
Carbs76.3 g (29%)
Sugars11.4 g (13%)
Protein16.8 g (34%)
Sodium2118.6 mg (106%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2garlic cloves
finely chopped
1 teaspoonsumac
½ teaspooncrushed red pepper flakes
½ teaspoonground coriander
½ teaspoonground cumin
1 teaspoonkosher salt
plus more
2heirloom tomatoes
large, any color, thinly sliced
1 x 15.5 ouncecan chickpeas
rinsed
2 tablespoonsred wine vinegar
freshly ground black pepper
1shallot
small, thinly sliced
½ cupparsley leaves
with tender stems
3 tablespoonsolive oil
1Persian cucumber
peeled, chopped
¾ cupplain yogurt
½ cupfresh mint
coarsely chopped
½ cupfresh parsley
coarsely chopped
hot sauce
kosher salt
freshly ground black pepper
¾ teaspoonbaking powder
½ teaspoonsugar
2 cupsall-purpose flour
plus more for surface
2 teaspoonskosher salt
plus more
1 cupplain yogurt
4 tablespoonsolive oil
plus more for drizzling
Sumac
a tart, citrusy spice, can be found at Middle Eastern markets and specialty foods stores
Instructions
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