By myketokitchen.com
Keto Falafel Recipe - Easy Low Carb Vegetarian Nuggets
Instructions
Prep:15minCook:40min
These yummy Keto Falafel Nuggets are loaded with flavor - just like the real deal! They are a great meat-free vegetarian lunch, dinner or as a snack (straight from the fridge).
Updated at: Wed, 22 Oct 2025 04:22:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories37.5 kcal (2%)
Total Fat2.9 g (4%)
Carbs1.9 g (1%)
Sugars0.7 g (1%)
Protein1.4 g (3%)
Sodium336.8 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
1onion
small, roughly chopped
2cloves garlic
½ cupcilantro
½ cupfresh parsley
8 ouncesCauliflower
½ cupalmond flour
1egg
large
1 tablespooncumin ground
2 teaspoonsalt
1 teaspoonxanthan gum
½ teaspoonTurmeric
ground
½ teaspoonchili powder
½ cupsour cream
1 tablespoonlemon juice
½ teaspoongarlic powder
½ teaspoonsalt
smoked paprika
pepper
Instructions
View on myketokitchen.com
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Notes
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