
By myketokitchen.com
Keto Falafel Recipe - Easy Low Carb Vegetarian Nuggets
Instructions
Prep:15minCook:40min
These yummy Keto Falafel Nuggets are loaded with flavor - just like the real deal! They are a great meat-free vegetarian lunch, dinner or as a snack (straight from the fridge).
Updated at: Fri, 28 Mar 2025 01:36:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories37.5 kcal (2%)
Total Fat2.9 g (4%)
Carbs1.9 g (1%)
Sugars0.7 g (1%)
Protein1.4 g (3%)
Sodium336.8 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings

1onion
small, roughly chopped

2cloves garlic

½ cupcilantro

½ cupfresh parsley

8 ouncesCauliflower

½ cupalmond flour

1egg
large

1 tablespooncumin ground

2 teaspoonsalt

1 teaspoonxanthan gum

½ teaspoonTurmeric
ground

½ teaspoonchili powder

½ cupsour cream

1 tablespoonlemon juice

½ teaspoongarlic powder

½ teaspoonsalt

smoked paprika

pepper
Instructions
View on myketokitchen.com
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Notes
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