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By myketokitchen.com
Keto Falafel Recipe - Easy Low Carb Vegetarian Nuggets
Instructions
Prep:15minCook:40min
These yummy Keto Falafel Nuggets are loaded with flavor - just like the real deal! They are a great meat-free vegetarian lunch, dinner or as a snack (straight from the fridge).
Updated at: Thu, 20 Feb 2025 13:55:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories37.5 kcal (2%)
Total Fat2.9 g (4%)
Carbs1.9 g (1%)
Sugars0.7 g (1%)
Protein1.4 g (3%)
Sodium336.8 mg (17%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
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1onion
small, roughly chopped
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2cloves garlic
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½ cupcilantro
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½ cupfresh parsley
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8 ouncesCauliflower
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½ cupalmond flour
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1egg
large
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1 tablespooncumin ground
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2 teaspoonsalt
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1 teaspoonxanthan gum

½ teaspoonTurmeric
ground

½ teaspoonchili powder
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½ cupsour cream

1 tablespoonlemon juice
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½ teaspoongarlic powder

½ teaspoonsalt

smoked paprika
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pepper
Instructions
View on myketokitchen.com
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Notes
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