By eatingwell.com
Pita Panzanella Salad with Meatballs
Instructions
Cook:50min
This Mediterranean-inspired salad combines the flavors of Greece with the format of a traditional Tuscan bread salad for a refreshing, yet hearty meal. For a twist, try stuffing the salad into the pitas rather than crisping them in Step 3.
Updated at: Sat, 25 Mar 2023 17:07:03 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per recipe
Calories1962.4 kcal (98%)
Total Fat97.7 g (140%)
Carbs117.8 g (45%)
Sugars25.1 g (28%)
Protein159.9 g (320%)
Sodium3737.7 mg (187%)
Fiber15.8 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 pounds93%-lean ground turkey
½ cuppanko breadcrumbs
¼ cupred onion
grated, plus 3/4 cup quartered and thinly sliced
1egg
large, lightly beaten
1 tablespoonfresh oregano
minced, plus 2 tsp, or 1 1/2 tsp dried oregano, divided
3 teaspoonsgarlic
minced, divided
2 teaspoonsolive oil
plus 3 Tbsp, divided
¾ teaspoonsalt
½ teaspoonground pepper
3whole-wheat pita breads
6 inch
3 tablespoonsred-wine vinegar
1 teaspoonhoney
1 teaspoondijon mustard
1English cucumber
large, sliced
1 ¾ cupsplum tomatoes
diced
¾ cuppitted Kalamata olives
sliced
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!











