By BBC Good Food
Bhaji frittata
Instructions
Prep:10minCook:30min
This lunchbox or picnic-friendly dish takes an Italian-style thick omelette and adds some Indian spice, along with potatoes, peas and coriander
Updated at: Sun, 03 Nov 2024 07:28:55 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories295.5 kcal (15%)
Total Fat13.9 g (20%)
Carbs30.4 g (12%)
Sugars8.3 g (9%)
Protein12.5 g (25%)
Sodium210.4 mg (11%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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