By minimalistbaker.com
Creamy Vegan Potato Leek Soup
Instructions
Prep:15minCook:30min
Creamy, comforting, flavorful potato leek soup that’s plant-based, gluten-free, and easy to make. Made in 1 pot with just 9 simple ingredients!
Updated at: Mon, 10 Nov 2025 13:22:52 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories166 kcal (8%)
Total Fat7 g (10%)
Carbs23.9 g (9%)
Sugars2.3 g (3%)
Protein3.1 g (6%)
Sodium376.3 mg (19%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
180gleeks
sliced, halved lengthwise, cut into 1/4 inch slices, 1 medium leek yields ~2 cups
1 Tbspolive oil
or vegan butter if oil-free, sub with twice as much water
½ cupcelery
finely chopped
1 tspsea salt
½ tspblack pepper
¾ tspdried thyme
or 2 tsp fresh
4cloves garlic
large, minced
4 cupspotatoes
chopped, washed thoroughly, cut into 1/2-inch cubes, we prefer unpeeled Yukon gold 1 1/2 lbs yield ~4 cups
2 ½ cupswater
or sub up to half with vegetable broth and use less salt
1 cupcanned light coconut milk
or sub homemade cashew cream
green onion
Sliced, or chives
Coconut bacon
vegan sour cream
Instructions
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Notes
11 liked
2 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
