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askchefdennis.com
By askchefdennis.com

Stuffed Flounder Florentine

Instructions
Prep:15minCook:25min
whether you use fluke or flounder you're going to love this delicious Flounder stuffed with spinach and cheese then baked in a mornay sauce. Simply delicious!
Updated at: Sun, 30 Aug 2026 08:40:33 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories921.5 kcal (46%)
Total Fat67.6 g (97%)
Carbs33.7 g (13%)
Sugars8.3 g (9%)
Protein46.8 g (94%)
Sodium1878.8 mg (94%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet