By cookwithnabeela.com
Chicken Karela
Instructions
Prep:15minCook:35min
Chicken karela pairs tender chicken with bitter gourd, spiced to perfection for a unique, comforting meal that's sure to stand out.
Updated at: Thu, 09 Jul 2026 08:40:33 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories602.4 kcal (30%)
Total Fat46.8 g (67%)
Carbs15.7 g (6%)
Sugars8.4 g (9%)
Protein31.4 g (63%)
Sodium723.8 mg (36%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cookwithnabeela.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
