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joinyourlife4u.com
By joinyourlife4u.com

Bacon Zucchini Breakfast Hash (One Pan, 35 Minutes)

Instructions
Prep:10minCook:25min
A hearty one-pan bacon zucchini breakfast hash with crispy potatoes and eggplant — the secret ingredient nobody expects. Quick, gluten-free, and endlessly customisable. Top with a fried egg for the full breakfast experience.
Updated at: Wed, 25 Feb 2026 00:37:40 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
27
High

Nutrition per serving

Calories448.4 kcal (22%)
Total Fat27 g (39%)
Carbs41.3 g (16%)
Sugars8.2 g (9%)
Protein13.3 g (27%)
Sodium450.4 mg (23%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

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