By The Toasted Pine Nut
Greek Chicken Kebobs with Spiralized Butternut Squash
13 steps
Prep:20minCook:20min
These Spiralized Butternut Squash Noodles with Greek Chicken Kebobs are such an easy and delicious weeknight meal!
Updated at: Thu, 21 Nov 2024 09:53:38 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories2379.8 kcal (119%)
Total Fat111 g (159%)
Carbs235.8 g (91%)
Sugars106.3 g (118%)
Protein153 g (306%)
Sodium1827.5 mg (91%)
Fiber52.5 g (187%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbchicken breast tenders
½ cupGreek dressing
1butternut squash
neck, peeled and spiralized, blade C
2 tablespoonsavocado oil
2garlic cloves
minced
14 ozartichoke hearts
can, drained, I got ones cut in quarters
1 tablespoonavocado oil
8 ozsun dried tomatoes
jar
1garlic clove
¼ cuppine nuts
or almonds
¼ teaspoonsea salt
parsley
chopped
Instructions
Step 1
In a plastic baggie, place the chicken tenders and Greek dressing. Store in the fridge overnight.
Step 2
The next day when you’re ready to make the dish, use a vegetable peeler to peel the outer skin of the butternut squash and spiralize with blade C.
Step 3
Place the avocado oil in a pan over medium-high heat and sauté the spiralized squash, tossing frequently with tongs.
Step 4
Add the minced garlic and continue to cook, tossing frequently, for 7 – 10 minutes until softened.
Step 5
Place the artichoke hearts in a grill pan with 1 tablespoon avocado oil and cook for 5 – 7 minutes until they’re browned.
Step 6
Transfer the artichoke hearts to a bowl and set aside.
Step 7
Wipe out the grill pan.
Step 8
Skewer the chicken tenders and place in the grill pan over medium-high heat about 4 minutes per side until there are brown grill marks and the chicken is no longer translucent.
Step 9
While the chicken is cooking, place the sundried tomatoes (along with the oil from the jar) in a food processor. Process for about 20 seconds to chop everything up.
Step 10
Add the garlic, pine nuts (almonds work too), and sea salt.
Step 11
Process again for 30 seconds to combine everything. Use a rubber spatula to scrape down the sides and process again for another 5 seconds.
Step 12
Plate the squash noodles. Top with a dollop of the sun-dried tomato pesto, some browned artichokes, and a few skewers of chicken.
Step 13
Sprinkle with some chopped parsley and enjoy!
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