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Easy keto chicken curry

1/4

Easy keto chicken curry

2/4

Easy keto chicken curry

3/4

Easy keto chicken curry

4/4

By ditchthecarbs.com

Easy keto chicken curry

Prep:10minCook:15min

Easy keto chicken curry with a tasty turmeric cauliflower rice. The perfect healthy keto family dinner.

Updated at: Sun, 18 Jul 2021 15:02:09 GMT

Nutrition balance score

Good

Glycemic Index

23

Low

Glycemic Load

1

Low

Nutrition per serving

Calories239.3 kcal (12%)

Total Fat12.7 g (18%)

Carbs4.9 g (2%)

Sugars3.1 g (3%)

Protein25.6 g (51%)

Sodium391.4 mg (20%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

600gChicken Breast

250mlunsweetened yoghurt

2 Tbspcurry powder

½ tspginger

½ tspgarlic

Instructions

View on ditchthecarbs.com

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Notes

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0 disliked

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Really an easy yummy recipe! As I love it more spicy, I double the ginger and garlic, also added some ground black pepper and dried basil. I just stir fried it since I don't have oven, grill or air fryer. It should taste even better if grilled.

Really an easy yummy recipe! As I love it more spicy, I double the ginger and garlic, also added some ground black pepper and dried basil. I just stir fried it since I don't have oven, grill or air fryer. It should taste even better if grilled.

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