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scottishscran.com
By scottishscran.com

Slow-Cooked Irn Bru Ham (with Irn Bru Glaze)

Instructions
Prep:10minCook:4h 40min
Combining the quintessential Scottish drink with a ham might sound a little odd, but slow cooking a ham joint in all sorts of different flavoured liquids isn’t a new thing. Slow cooking a ham makes it deliciously tender, and usually involves a fairly sweet liquid which helps to cut through the saltiness of the ham joint. Using Irn Bru, therefore, isn’t a big leap, and combining it with a bit of bitter marmalade for a citrussy Irn Bru glaze is just the icing on the cake, so to speak.
Updated at: Fri, 13 Nov 2026 02:30:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low

Nutrition per recipe

Calories3739.5 kcal (187%)
Total Fat227.1 g (324%)
Carbs198.3 g (76%)
Sugars186.3 g (207%)
Protein211.4 g (423%)
Sodium770.6 mg (39%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

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