
By avocadoskillet.com
Vegan Caesar Oyster Mushroom Chickpea Wrap
Instructions
Prep:5minCook:35min
This Vegan Caesar Oyster Mushroom Chickpea Wrap is a delicious vegan wrap recipe.
Updated at: Thu, 29 Feb 2024 05:13:22 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
28
High
Nutrition per serving
Calories688.2 kcal (34%)
Total Fat33.2 g (47%)
Carbs79.9 g (31%)
Sugars9.8 g (11%)
Protein27.5 g (55%)
Sodium2338.5 mg (117%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 8 ozoyster mushrooms
box, ripped into small pieces

1 tablespoonsoy sauce

1 tablespoonoil
divided

½ teaspoonsalt

black pepper
to taste

1 teaspoongarlic powder
divided

1can chickpeas
drained

⅓ cuptahini

⅓ cupwater

1 tablespoonnutritional yeast

1 teaspooncapers

1 tablespoonsoy sauce
or aminos

1 teaspoonmaple syrup

1 teaspoondijon mustard

¼ cupparsley

0.5juice from lemon

salt
to taste

pepper
to taste

2wraps

½ cuplettuce
chopped, or green of choice
Instructions
View on avocadoskillet.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!