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indianhealthyrecipes.com
By indianhealthyrecipes.com

Peanut chutney | Groundnut chutney

Instructions
Prep:5minCook:10min
This delicious peanut chutney also known as groundnut chutney or palli chutney is protein-packed, easy to make and boosts the nutrition profile of your everyday breakfast meal.
Updated at: Thu, 12 Jan 2023 22:14:42 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories196.9 kcal (10%)
Total Fat16.1 g (23%)
Carbs9.2 g (4%)
Sugars2.5 g (3%)
Protein7.4 g (15%)
Sodium207 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on indianhealthyrecipes.com
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