By alldayidreamaboutfood.com
Chocolate Protein Pancakes Recipe
Instructions
Prep:5minCook:25min
Chocolate protein pancakes are a delicious way to start your day. These easy grain-free keto pancakes have 14g of protein per serving and less than 5g net carbs. They're easy to make and family friendly!
Updated at: Sat, 23 Nov 2024 08:33:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
11
Low
Glycemic Load
2
Low
Nutrition per serving
Calories274.8 kcal (14%)
Total Fat21.2 g (30%)
Carbs17.3 g (7%)
Sugars2.9 g (3%)
Protein16.2 g (32%)
Sodium330.8 mg (17%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 ouncescream cheese
softened
3eggs
large
¼ cupunsweetened almond milk
use hemp milk for nut free
1 tspvanilla extract
1 cupalmond flour
sub sunflower seed flour for nut-free
¾ cupchocolate whey protein powder
can sub egg white protein
⅓ cupswerve granular
2 tspbaking powder
1 Tbspcocoa powder
oil
or butter, for the pan
Instructions
View on alldayidreamaboutfood.com
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Notes
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Delicious
Go-to
Kid-friendly
Moist