1/2
2/2
75%
2
By diabetes.org.uk
Tomato, garlic and butterbean stew
This delicious stew is high in fibre and protein.
Updated at: Sat, 19 Jul 2025 06:05:45 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
8
Low
Nutrition per serving
Calories134.1 kcal (7%)
Total Fat2 g (3%)
Carbs23.3 g (9%)
Sugars10.8 g (12%)
Protein7.2 g (14%)
Sodium293.6 mg (15%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on diabetes.org.uk
↑Support creators by visiting their site 😊
Notes
3 liked
1 disliked
Delicious
Easy
Under 30 minutes
Go-to
Makes leftovers
