By unileverfoodsolutions.eg
Beef Shank over Egyptian Fatta
Fatta is one of Egypt’s favorite dishes & a perfect Iftar meal. We have given this dish its own flare with our stocks & sauces. A great recipe for Ramadan!
Updated at: Wed, 22 Jan 2025 09:13:34 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories615.6 kcal (31%)
Total Fat27.7 g (40%)
Carbs28.2 g (11%)
Sugars1.7 g (2%)
Protein57.5 g (115%)
Sodium1268.5 mg (63%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 pcOnion
red, cut into half
100mlOlive oil
3kgBeef shank
200gOnion
finely grated
5 pcCardamom
whole
5gBlack pepper
3 pcBay Leaves
5gRosemary
200gTomatoes
diced
2lWater
50gKnorr Beef Flavoured Stock Powder
Professional, 6x1Kg
10gbrown gravy mix
5gPita bread
cut into cubes
100gButter
50gGarlic
crushed
150gWhite Vinegar
1kgRice
Egyptian, cooked
Instructions
View on unileverfoodsolutions.eg
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