By BBC Good Food
Honeyed winter salad
Instructions
Prep:15minCook:25min
Bring summer to winter with this fresh salad - it contains 3 of your 5-a-day too
Updated at: Sun, 21 Feb 2021 14:19:42 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories400.1 kcal (20%)
Total Fat11.9 g (17%)
Carbs66.9 g (26%)
Sugars13.7 g (15%)
Protein10.1 g (20%)
Sodium336.6 mg (17%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1butternut squash
cut into thin wedges
2red onions
halved and cut into wedges
4parsnips
cut into wedges
3 Tbspolive oil
try garlic or basil infused
1 Tbspclear honey
1ciabatta
small, roughly torn into pieces, tomato and olive ciabatta works well
1 Tbspsunflower seeds
optional
225gleaf spinach
2 Tbspwhite wine vinegar
1 tspdijon mustard
Instructions
View on BBC Good Food
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