
By sourandsweets.com
Eggplant Kabob
Instructions
Prep:15minCook:30min
A delicious eggplant stuffed with kofta and red sauce!
Updated at: Mon, 21 Apr 2025 00:12:03 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories202.8 kcal (10%)
Total Fat9.4 g (13%)
Carbs22.8 g (9%)
Sugars13 g (14%)
Protein10.3 g (21%)
Sodium350.6 mg (18%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

6eggplants
medium

2 tablespoononions
grated

3 clovesgarlic
grated

¼ cupparsley
finely chopped

300 gramsground beef

2 tablespoonpepper paste
mild, or tomato paste

1 teaspoonsmoked paprika

½ teaspoonblack pepper

1 teaspoonvegeta seasoning

salt
to taste

2 cupswater
hot

¼ cuptomato paste

1 teapoonseasoning

olive oil

parsley
to sprinkle on top before serving
Instructions
View on sourandsweets.com
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