By sourandsweets.com
Eggplant Kabob
Instructions
Prep:15minCook:30min
A delicious eggplant stuffed with kofta and red sauce!
Updated at: Wed, 29 Jul 2026 00:06:00 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories203.1 kcal (10%)
Total Fat9.4 g (13%)
Carbs23 g (9%)
Sugars13 g (14%)
Protein10.3 g (21%)
Sodium352.6 mg (18%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6eggplants
medium
2 tablespoononions
grated
3 clovesgarlic
grated
¼ cupparsley
finely chopped
300 gramsground beef
2 tablespoonpepper paste
mild, or tomato paste
1 teaspoonsmoked paprika
½ teaspoonblack pepper
1 teaspoonvegeta seasoning
salt
to taste
2 cupswater
hot
¼ cuptomato paste
1 teapoonseasoning
olive oil
parsley
to sprinkle on top before serving
Instructions
View on sourandsweets.com
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