By Giallo Zafferano
Polenta
Instructions
Prep:20minCook:1h
La polenta è una preparazione tradizionale e antica, ricca e sostanziosa, tipica delle regioni del nord Italia a base di farina di mais e acqua .
Updated at: Thu, 31 Oct 2024 18:33:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
72
High
Nutrition per serving
Calories501.9 kcal (25%)
Total Fat5.5 g (8%)
Carbs103.4 g (40%)
Sugars0.8 g (1%)
Protein7 g (14%)
Sodium1600.1 mg (80%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
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