By sudachirecipes.com
Mentaiko Pasta (Spicy Cod Roe Spaghetti Sauce)
Instructions
Prep:5minCook:10min
Mentaiko Pasta is a popular Japanese-style spaghetti dish made with spicy cod roe sauce and topped with fragrant shiso leaves. It's so simple but seriously delicious!
Updated at: Tue, 04 Nov 2025 05:44:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories567.2 kcal (28%)
Total Fat18.7 g (27%)
Carbs77.5 g (30%)
Sugars4.9 g (5%)
Protein22 g (44%)
Sodium4466.7 mg (223%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gdry spaghetti
1.6-1.8mm thickness recommended
2000mlwater
1 Tbspsalt
80gspicy cod roe
mentaiko, or plain tarako for non spicy option
20gbutter
room temperature soft
1 Tbspolive oil
1 tspJapanese soy sauce
koikuchi shoyu
1 pinchground black pepper
1 Tbspwhole milk
1 tspgrated parmesan cheese
or other hard cheese
¼ tspsugar
⅛ tspsmoked paprika powder
optional, can omit
perilla leaves
shiso, shredded, or substitute with kizami nori
lemon
optional
lemon zest
optional
Instructions
View on sudachirecipes.com
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