By myhealthydish.com
Gluten Free Oatmeal Blueberry Pancakes
5 steps
Prep:5minCook:12min
Healthy recipes, diet, food and nutrition.
Updated at: Tue, 12 Nov 2024 19:50:05 GMT
Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories329 kcal (16%)
Total Fat10.3 g (15%)
Carbs50.3 g (19%)
Sugars6.4 g (7%)
Protein11.8 g (24%)
Sodium125.5 mg (6%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In large bowl add oat flour, eggs and milk. Whisk until lumps are gone and smooth.
Step 2
Heat skillet to medium and melt butter. Scoop about ⅓ cup of batter per pancake.
Step 3
Top with few blueberries and cook until batter starts showing slight dry bubbles. About 2-3 minutes.
Step 4
Flip and cook for another 2-3 minutes.
Step 5
Repeat with remaining batter.
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