By koreanbapsang.com
Yeongeun jorim (Sweet Soy Braised Lotus Roots)
Instructions
Prep:10minCook:30min
Sweet, savory, and crunchy lotus root slices!
Updated at: Mon, 13 Jan 2025 06:37:23 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
8
Low
Nutrition per serving
Calories92.8 kcal (5%)
Total Fat2.8 g (4%)
Carbs15.9 g (6%)
Sugars7.5 g (8%)
Protein2.1 g (4%)
Sodium497.1 mg (25%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundlotus roots
yeon-guen, 연근
1 tablespoonvinegar
½ teaspoonsesame seeds
optional garnish
4 tablespoonssoy sauce
2 tablespoonsrice wine
2 tablespoonssugar
1.5 T for less sweet
1 tablespooncooking oil
2 tablespoonscorn syrup
oligodang, 올리고당, or rice malt syrup, jocheong, 조청, or 1 tablespoon honey, or to taste
½ tablespoonsesame oil
Instructions
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Notes
3 liked
0 disliked
Crispy
Easy
One-dish
Sweet
Makes leftovers
