Tofu Black Bean Tacos (High Protein)

Name: Tofu Black Bean Tacos (High Protein)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Mexican
Ingredients: 1 small red onion (thinly sliced); 1/2 cup apple cider vinegar; 2 tbsp sugar; 1/2 cup water; 1.5 tsp salt; 1 block extra firm tofu (drained and pressed); 15 oz black beans (drained and rinsed); 3 tbsp olive oil; 3 chipotles in adobo; 1 tsp sugar; 2 tsp apple cider vinegar (or white vinegar ); 1/4 cup water (+1 tbsp); 1 tsp garlic powder; 1 tsp oregano; 1 tsp cumin; 1/2 tsp chili powder; 1/2 tsp salt; 6 small flour tortillas; 1 avocado (sliced ); fresh lime; cilantro; salsa

Instructions

Prep:15minCook:20min

These chipotle black bean tofu tacos will spice up your Taco Tuesday with mouthwatering smoky flavors combined with creamy avocado and pickled onions.

Updated at: Mon, 22 Dec 2025 06:02:03 GMT