Air-Fryer Tofu
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Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
42
High
Nutrition per serving
Calories383.7 kcal (19%)
Total Fat9.7 g (14%)
Carbs58.6 g (23%)
Sugars24.8 g (28%)
Protein20.7 g (41%)
Sodium2274.5 mg (114%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

14 ouncestofu
medium or medium-firm, if unavailable, go with firm, drained

½ cuppotato starch

1 ½ teaspoonskosher salt

freshly cracked black pepper

nonstick cooking spray

¼ cuplight brown sugar
or dark

3 tablespoonsrice vinegar

3 tablespoonslow-sodium soy sauce

½ teaspoonsambal oelek
or sriracha

scallions
Sliced, optional, for serving
Instructions
View on cooking.nytimes.com
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