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BBC Good Food
By BBC Good Food

Plaice in a hot vinaigrette

Instructions
Prep:20min
This healthy fish dish makes for a tasty midweek meal
Updated at: Fri, 22 Nov 2024 08:56:29 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
1
Low

Nutrition per serving

Calories240.3 kcal (12%)
Total Fat13.9 g (20%)
Carbs4.6 g (2%)
Sugars1.1 g (1%)
Protein25.5 g (51%)
Sodium159.3 mg (8%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

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