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By thepioneerwoman.com
Sweet-and-Sour Pork Meatballs with Pineapple
Instructions
Prep:45min
Try a new kind of meatball: These are sweet, sour, tangy, and delicious!
Updated at: Thu, 21 Nov 2024 15:49:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories555.6 kcal (28%)
Total Fat26.1 g (37%)
Carbs53.9 g (21%)
Sugars29.4 g (33%)
Protein26.5 g (53%)
Sodium1441.7 mg (72%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground pork
0.5onion
small, finely diced
1egg
large
½ cbreadcrumbs
½ tspcrushed red pepper flakes
plus more to taste
1 tspkosher salt
black pepper
to taste
1 ½ cbeef broth
½ cwhite wine vinegar
⅓ csugar
2 Tbspsoy sauce
2 Tbspcornstarch
¼ cvegetable oil
for frying
¼ call-purpose flour
2red bell peppers
chopped
1 ½ cfresh pineapple chunks
2scallions
sliced
white rice
cooked, for serving
Instructions
View on thepioneerwoman.com
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