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Garlic Butter Sausages and Broccoli Skillet
61%
2
eatwell101.com
By eatwell101.com

Garlic Butter Sausages and Broccoli Skillet

Instructions
Updated at: Mon, 13 Jan 2025 06:36:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories485 kcal (24%)
Total Fat41.6 g (59%)
Carbs10.7 g (4%)
Sugars1.6 g (2%)
Protein18.1 g (36%)
Sodium1218.8 mg (61%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lb (450g) sausage (Bratwurst or Italian style)
450gsausage
bratwurst, or italian style
1 lb (450g) broccoli, cut into florets
450gbroccoli
cut into florets
3 tablespoons butter, or oil divided,
3 tablespoonsbutter
or oil divided
5 garlic cloves, minced
5garlic cloves
minced
1 teaspoon Italian seasoning
1 teaspoonitalian seasoning
Juice of 1/2 lemon + lemon slices, for garnish
1lemon
juice of 1/2, + slices, for garnish
Salt and fresh cracked pepper
salt
Salt and fresh cracked pepper
pepper
fresh cracked
1/4 cup (60ml) vegetable or beef stock
¼ cupvegetable stock
or beef
1 tablespoon hot sauce, optional (we used Sriracha)
1 tablespoonhot sauce
optional, we used sriracha
Crushed red chili pepper flakes, optional
crushed red chili pepper flakes
optional
1/2 cup fresh chopped parsley
½ cupparsley
fresh chopped
1 tablespoon fresh thyme leaves
1 tablespoonfresh thyme leaves

Instructions

View on eatwell101.com
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