
By eatwell101.com
Garlic Butter Sausages and Broccoli Skillet
Updated at: Thu, 27 Mar 2025 21:04:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories485 kcal (24%)
Total Fat41.6 g (59%)
Carbs10.7 g (4%)
Sugars1.6 g (2%)
Protein18.1 g (36%)
Sodium1218.8 mg (61%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

450gsausage
bratwurst, or italian style

450gbroccoli
cut into florets

3 tablespoonsbutter
or oil divided

5garlic cloves
minced

1 teaspoonitalian seasoning

1lemon
juice of 1/2, + slices, for garnish

salt

pepper
fresh cracked

¼ cupvegetable stock
or beef

1 tablespoonhot sauce
optional, we used sriracha

crushed red chili pepper flakes
optional

½ cupparsley
fresh chopped

1 tablespoonfresh thyme leaves
Instructions
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Notes
8 liked
6 disliked
Easy
Spicy
Kid-friendly
Special occasion
Delicious