Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories497.4 kcal (25%)
Total Fat30 g (43%)
Carbs37.2 g (14%)
Sugars3.5 g (4%)
Protein18.7 g (37%)
Sodium1354.7 mg (68%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook sausage and onion in a buttered skillet until fully cooked and tender.
Step 2
Slowly add in broccoli and medium heat, let it become tender while you are cooking the sauce
Step 3
Place sauce in a saucepan and add the seasonings; cook for about 5 minutes while the noodles cook until Al dente
Step 4
Combine the sausage mixture with the sauce and noodles; top it with parmesan or mozzarella cheese
Notes
2 liked
0 disliked
Delicious
Easy
Makes leftovers