Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
36
High
Nutrition per serving
Calories646.4 kcal (32%)
Total Fat29.4 g (42%)
Carbs69.8 g (27%)
Sugars4.9 g (5%)
Protein23.7 g (47%)
Sodium1350.9 mg (68%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook sausage and onion in a buttered skillet until fully cooked and tender.
Step 2
Slowly add in broccoli and medium heat, let it become tender while you are cooking the sauce
Step 3
Place sauce in a saucepan and add the seasonings; cook for about 5 minutes while the noodles cook until Al dente
Step 4
Combine the sausage mixture with the sauce and noodles; top it with parmesan or mozzarella cheese
Notes
2 liked
0 disliked
Delicious
Easy
Makes leftovers
