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By Delish
Air Fryer Fish
Instructions
Prep:10min
Skip the fish fry—this easy air fryer fish recipe will give you the fried fish you crave for without any of the oily mess of deep frying.
Updated at: Thu, 25 Jun 2026 00:48:01 GMT
Nutrition balance score
Good
Glycemic Index
70
High
Glycemic Load
47
High
Nutrition per serving
Calories539.7 kcal (27%)
Total Fat4.2 g (6%)
Carbs65.1 g (25%)
Sugars2.4 g (3%)
Protein52.9 g (106%)
Sodium929.5 mg (46%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Delish
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