By drizzlingflavor.com
Chicken Katsu Bowl Recipe
Instructions
Cook:15min
The crispy chicken katsu bowl is a take on the famous Japanese fried chicken served with a seasoned rice bowl, topped with fresh vegetables, and drizzled with fruity-tangy katsu sauce. It's a delicious, hearty meal you can make quickly.
Updated at: Thu, 21 Nov 2024 08:51:03 GMT
Nutrition balance score
Good
Glycemic Index
76
High
Glycemic Load
92
High
Nutrition per serving
Calories795 kcal (40%)
Total Fat13.6 g (19%)
Carbs121.3 g (47%)
Sugars17.9 g (20%)
Protein42.6 g (85%)
Sodium1995.9 mg (100%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1skinless and boneless chicken breasts
large
¼ cuptomato ketchup
2 tablespoonshoisin sauce
1 tablespoonoyster sauce
1 tablespoonjapanese soy sauce
1 tablespoonwater
1egg
lightly beaten
1 cuppanko breadcrumbs
Cooking oil
for deep fry
1 cupsushi rice
2 teaspoonssugar
½ teaspoonsalt
1 teaspoonrice wine vinegar
2 handfulslettuce
sliced
0.5cucumber
sliced
Instructions
View on drizzlingflavor.com
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Notes
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